We may now be having to spend more time at home, perhaps even isolated from friends, family and others that we know are vital to keeping ourselves mentally healthy. It may even be harder for us to do the things that normally help keep us well.
There are things we can all do to look after our wellbeing during this time. Here, we are gathering the information, links and resources that can help keep you informed and help you stay healthy.
For general coronavirus guidance, check with the NHS and Government.
At Rastrick High School we take Mental Health very seriously and understand the complexities of this topic and how the current situation with Coronavirus may be affecting students and their families. We have dedicated resources avaailable for you.
At Rastrick High School we believe Mindfulness to be a valuable asset for all our students to develop throughout their time at our school. On this page you will find useful resources that aid you to develop your Mindfulness which may be very useful to you and your families throughout these difficult times.
At Rastrick High School we take Online Safety very seriously. At this time you may be online more than ever and our Online Safety page offers lots of information and guidance for Online Safety related topics along with dealing with Online Safety Incidents.
Support quick links
There are still several agencies operating that offer support for parents/carers and students for anything you may need.
Calderdale Childrens Social Care – 01422 393336 Out of hours – 01422 288000
Kirklees Childrens Social Care – 01484 414960 Out of Hours – 01484 414933
NSPCC – 0808 800 5000
Healthy Minds Calderdale – 01422 345154